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How 30 Days Can Change Your Life!

While watching the Olympic Women’s Figure future_direction_2Skating competition, commentator and 1984 Gold Medalist Scott Hamilton remarked that he had been a serial underachiever up to the time his mother died. That statement got me thinking. How many of us underachieve and never quite fulfill our potential?

Most of us have faced this realization on one or more occasions. If you apply this to your business life it could simply be the avoidance of picking up the phone, talking to your family and friends about your products, or doing the little things necessary to build success. If we turn this around and look at it from the affirmative—to achieve is to bring about an intended result or to accomplish some purpose. To do this more often than not involves consistency and dedication to that purpose.

So how do we overcome the resistance to or avoidance of achievement? For some it may be winning the battle with procrastination or the fear of failure. If you truly desire the rewards of success here’s a challenge for you. Set a simple short term goal. Commit to doing what ever is required to accomplish that goal for a full 30 days. Why 30 days? Because research has proven that’s what it takes to create a habit. And once you make something a habit, it’s sort of like being on auto-pilot and as close as it gets to guaranteeing things get done.

This technique has worked for me several times in the past. It’s the way I learned yoga, developed the habit of wearing my seatbelt (long before it was law) and mastered many of the tasks required for working our NSE business.

Will this work for you? There’s only one way to find out. And don’t think for a minute that Scott Hamilton had it any easier than you have it. Here’s what he faced before his breakthrough.

  • At age two a mysterious illness caused him to stop growing
  • He was mistakenly diagnosed with cystic fibrosis and given six months to live
  • Skating judges believed he was too small to compete at the international level
  • His first year competing at the Senior National level he was out of shape, hadn’t applied himself and pretty much bombed

As the death of his mother became eminent Scott thought about all she had gone through to ensure that he had the opportunity to succeed. With this emotional loss, he vowed to never again be less than what she knew he could be. And that’s when everything changed for him. He went on to dominate his sport, winning the U.S. and World Championships four years in a row and an Olympic gold medal.

The philosopher Aristotle must have had the 30 day plan figured out over 2300 years ago when he said “We are what we repeatedly do. Excellence then, is not an act, but a habit.”  Are you willing to invest 30 days in yourself—knowing the habits you form might possibly change your life forever?

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How 30 Days Can Change Your Life! by The Kaufman Post, unless otherwise expressly stated, is licensed under a Creative Commons Attribution-Noncommercial-Share Alike 3.0 United States License.